INSOMNIA

Sleep Disorder & Night Time Disturbances

Autism Spectrum Disorder (ASD) is a developmental disorder that affects communication, behavior, and social interaction. It encompasses a range of conditions characterized by challenges in social skills, repetitive behaviors, and unique strengths or differences. Individuals with ASD may experience symptoms that vary widely in severity, making it a spectrum disorder. Early diagnosis and intervention can greatly improve outcomes for those on the spectrum.

Insomnia is a common sleep disorder characterized by the persistent inability to fall asleep, stay asleep, or get restful sleep, despite having the opportunity to do so. It leads to daytime fatigue, poor concentration, and mood disruptions.

Insomnia has several potential symptoms, including:

Trouble falling asleep
Waking up in the middle of the night but falling back asleep (most common)
Waking up too early without being able to fall back asleep
Feeling tired, unwell or sleepy
Delayed responses, such as reacting too slowly when you’re driving
Memory issues
Slowed thinking, confusion or trouble concentrating
Mood changes, like anxiety, depression and irritability
Issues doing work, social activities, hobbies or other routine activities